Sense and Sensibility-ness-ing-ly

...eventually!

So begins phase 2 of my concentrated weight loss effort. Due to the bike accident at the end of September and a pretty laxidasical attitude to what I put in my gob over Christmas, a lot of the effort I'd put in previously has been wasted. Thus I must return to the path well trod, the one I know so well, the one that is hardest to follow.

This means getting up early and walking every morning. Check.
This means eating sensibly during the day at work. Check.
This means eating sensibly at home, not enjoying snacks too often, and not over indulging. Check.
This means getting on the scales ONCE a week and reporting in to remain accountable to all of you. Check-a-roonie.

So this is where we find ourselves (re)beginning...

STATS TIME
Previous time's weight - N/A
Weight - 148.9kg
Result for the week - N/A

Total loss to date - 23.7kg | Original weight - 172.6kg

I'll keep the running tally at the bottom to both provide a marker and to ensure I stay focused. You can help out by cheering me on, leaving comments, and slapping me on the (ever-shrinking) arse when you next see me. If you're ever interested in a guided tour of Forest Lake, I'd be more than happy to oblige... just need to meet me at 5am at my place each weekday and we're off. It's actually really lovely at that time.

So, check back every Monday for an update. We're virtually in this together: so climb on board themolk-train, stopping all stattions to sub-110kg!