Sense and Sensibility-ness-ing-ly

Happy Australia Day everyone! 

STATS TIME
Previous time's weight - 148.9kg
Weight - 147.5kg
Result for the week - 1.4kg loss

Total loss to date - 25.1kg | Original weight - 172.6kg

A good result, and one I need to keep momentum on. This will mean avoiding carbs, avoiding Wednesday morning tea (ouch!) and Friday arvo drinks (oh well), walking every day, not snacking between meals, and choosing the smart options when I do open my gob to feed. The catch is it isn't a hard thing - I just need to stick with it. Not time to rest on my well padded laurels now, that's for sure.

I've been a little frustrated with myself this week, finding it hard to stay focused on this whole weight loss thing and being snappy with my family - possibly meaning I'm simply taking the obvious frustrations I'm feeling over my poor attempts at sticking to this and how far back I've slid out on them. Bad me. It's not their fault.

So... more walking. As mentioned previously you're welcome to join me, you know where I am and when it happens... so I don't think I'll see any of you.  ;)

I'm really, really keen to dig in and lose all the weight I've put back on and more (at my lightest, 125-odd kg), so I've a way to go. Feel free to get on board and do your own thing - lots of encouragement to be found here. I'm with you calorie for calorie, step for step. I should vLog again... hmm...