WWMC Take 2 - Week 4
It's always hollow, but my apologies for not blogging about this earlier. My life, as the french say, has been hell. BUT, I do have two weeks worth of results...
STATS TIME (Week 3)
Previous time's weight - 148.9kg
Weight - 149.6kg
Result for the week - 0.7kg GAIN
Total loss to date - 23.0kg | Original weight - 172.6kg
STATS TIME (Week 4)
Previous time's weight - 149.6kg
Weight - 147.6kg
Result for the week - 2.0kg loss
Total loss to date - 25.0kg | Original weight - 172.6kg
OK - that means that we're heading in the right direction again! Week 3 was tough due to some dodgy food decisions while in Sydney for work but to minimise it to only a 0.7kg gain is pretty good. The happiest part is the 2.0kg loss off the back of that. I'm working hard to keep that up. This is proving challenging... too much to do and somewhat too easily distracted by work stuff.
I know I can do it - I'm proving to myself I can do it (this is 7kg lost so far on this attempt) - and I will do it. Time to dig in and sort it all out.
Comments
1. Brett said...
7 kg is awesome, good work buddy. At the end of the day you're worth it, I'm right behind you ... well not like right now, not literally, figuratively but .... you know what I mean!
3. themolk said...
Hmm... Thanks "Coach".

2. Coach said...
If you can find a path with no obstacles, it probably doesn't lead anywhere.
Don't make excuses for why you slip - thats lying to yourself. Grow a pair and man up.
6/2/2009 10:22:38 PM